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EXPLORATION

GENETIC HEALTH RISK

Genetic testing helping to identify health risks including biology, nutrition, weight management, and exercise response

60 minute review finding with your health coach including personalized lifestyle recommendations including nutrition, physical activity, supplements, mind-body activities.

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HORMONE METABOLISM

Our body processes our hormones which can create imbalance, testing can help find metabolism alterations

STRESS ASSESSMENT

Stress hormones including cortisol are vitally needed for day-to-day activities, however, being overstressed can elevate or deplete this hormone leading to the inability to combat stress in a healthy way. Advanced cortisol testing can determine where you stand.

FOOD SENSITIVIES

Food is important for optimal health, however, some individuals have senilities to certain foods that can make us feel unwell. Testing for food sensitivities can help guide nutritional coaching.

MICROBIOME GUT ANALYSIS

Our microbiome is very important for our health. We have trillions of bacteria in our gut that help us metabolize our food as well as produce substances that can increase or decrease our feeling of wellness. Testing our microbiome can give us more information about our overall health and help guide our nutritional and supplemental needs.

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